Our founder Ruth specialises in mental health concerns such as anxiety, panic attacks, depression and overwhelment, particularly through times of hormonal change for women. These range from menopause, PCSO to pregnancy or general monthly cycles. She is committed to giving her clients tools and techniques so they are able to learn how to support their own mental health and develop successful coping strategies that are individual to their needs.
Ruth is a highly skilled therapist who uses a combination of techniques including;
Clinical Hypnotherapy, Neuro Linguistic Programming (NLP), Havening®, EFT, BLAST Technique® (Bi-Lateral Analysis & Stimulation Treatment) and EMDR (Eye Movement Desensitisation and Reprogramming), Hormone Mapping and more.
Ruth sees clients for a maximum of 6-10 weeks